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	<title>Flextend Resistance Training Systems</title>
	<link>http://www.flextend.com/blog</link>
	<description>Carpal Tunnel Syndrome Exercises and Rehabilitation</description>
	<pubDate>Mon, 11 Aug 2008 17:23:01 +0000</pubDate>
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			<item>
		<title>Trigger Finger Exercise #2 of a 3-Part Series</title>
		<link>http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-2-of-3-4/</link>
		<comments>http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-2-of-3-4/#comments</comments>
		<pubDate>Wed, 21 May 2008 17:59:33 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Trigger Finger]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-2-of-3-4/</guid>
		<description><![CDATA[Here is Trigger Finger exercise #2 in a 3-part series.  Remember, stick with your exericises as Trigger Finger takes longer to correct than injuries resulting from muscle imbalance. Good Luck!



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		<wfw:commentRss>http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-2-of-3-4/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Carpal Tunnel Syndrome Exercise #2 of 2-Part Series</title>
		<link>http://www.flextend.com/blog/carpal-tunnel/carpal-tunnel-syndrome-exercises-2-of-2-part-series/</link>
		<comments>http://www.flextend.com/blog/carpal-tunnel/carpal-tunnel-syndrome-exercises-2-of-2-part-series/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 07:09:51 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Carpal Tunnel]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/uncategorized/carpal-tunnel-syndrome-exercises-2-of-2-part-series/</guid>
		<description><![CDATA[This is the listing of exercise video image #2 of 2 for the prevention and rehabilitation of Carpal Tunnel Syndrome.
Carpal Tunnel has reached pandemic proportions with little relief being offered via invasive treatment methods like surgery, which provides a failure rate of about 80%+ within 3-years post-surgery. Whether you utilize the Flextend / Restore system or [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/carpal-tunnel/carpal-tunnel-syndrome-exercises-2-of-2-part-series/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Trigger Finger Exercise #3 of 3-Part Series</title>
		<link>http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-3-of-3-part-series/</link>
		<comments>http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-3-of-3-part-series/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 20:38:32 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Trigger Finger]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-3-of-3-part-series/</guid>
		<description><![CDATA[Here is the final exercise training video for the relief of Trigger Finger or Trigger Thumb.  The simple, 3-exercise training protocol only takes a few mincutes per day and provides long-term relief from the debilitating effects of Trigger Finger.
Trigger Finger, also know as Stenosing Tenosynovitis or Flexor Tendonitis is usually caused by acute truama or repetitive [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/trigger-finger/trigger-finger-exercise-3-of-3-part-series/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Electric Shock and Carpal Tunnel Syndrome</title>
		<link>http://www.flextend.com/blog/q-a/electric-shock-and-carpal-tunnel-syndrome/</link>
		<comments>http://www.flextend.com/blog/q-a/electric-shock-and-carpal-tunnel-syndrome/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 19:38:19 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Q &amp; A]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/q-a/electric-shock-and-carpal-tunnel-syndrome/</guid>
		<description><![CDATA[Q:
In the earlier part of this year I received an electrical shock to my hand, which resulted in a first degree burn. Immediately following the shock my fingers to my shoulder became num. By the next day only my fingers to my elbow were num. After several days the numness left however I began waking [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/q-a/electric-shock-and-carpal-tunnel-syndrome/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Critical is a Good Ergonomic Workstation?</title>
		<link>http://www.flextend.com/blog/ergonomics/how-critical-is-a-good-ergonomic-workstation-2/</link>
		<comments>http://www.flextend.com/blog/ergonomics/how-critical-is-a-good-ergonomic-workstation-2/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 19:36:46 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Ergonomics]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/ergonomics/how-critical-is-a-good-ergonomic-workstation-2/</guid>
		<description><![CDATA[Introduction
Do you experience recurring back problems, itchy dry eyes, and/or numbness, pain or tingling in upper body parts including wrists, elbows and neck? Do you work long hours glued to your workstation without taking breaks? Chances are you are a part of the 7% American population suffering from repetitive stress injury (RSI), carpal tunnel syndrome [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/ergonomics/how-critical-is-a-good-ergonomic-workstation-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Trigger Finger Injury Exercise #1 of 3</title>
		<link>http://www.flextend.com/blog/trigger-finger/trigger-finger-injury-exercise-1-of-3/</link>
		<comments>http://www.flextend.com/blog/trigger-finger/trigger-finger-injury-exercise-1-of-3/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 21:13:52 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Trigger Finger]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/uncategorized/trigger-finger-injury-exercise-1-of-3/</guid>
		<description><![CDATA[This is the first in a series of Tigger Finger exercises that will reveal the ease of using Flextend / Restore to eliminate symptoms and gain full recovery.
Carpal Tunnel exercise #2 will be released next week, the last in a series of carpal tunnel syndrome exercises.

    
 
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		<wfw:commentRss>http://www.flextend.com/blog/trigger-finger/trigger-finger-injury-exercise-1-of-3/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Series of Treatment Videos for Trigger Finger</title>
		<link>http://www.flextend.com/blog/trigger-finger/series-of-treatment-videos-for-trigger-finger/</link>
		<comments>http://www.flextend.com/blog/trigger-finger/series-of-treatment-videos-for-trigger-finger/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 00:34:18 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Trigger Finger]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/trigger-finger/series-of-treatment-videos-for-trigger-finger/</guid>
		<description><![CDATA[BSI will be releasing a new video showing Exercise #1 of a 3-part series for Trigger Finger.  The following week will reveal Step #2 of the Carpal Tunnel Exercise series.  After that they will release exercise video # 2 and #3 of the Trigger Finger series.
BSI will publish these exercise videos on You Tube and release to the [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/trigger-finger/series-of-treatment-videos-for-trigger-finger/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Carpal Tunnel Exercise Video #1</title>
		<link>http://www.flextend.com/blog/carpal-tunnel/carpal-tunnel-exercise-video-1/</link>
		<comments>http://www.flextend.com/blog/carpal-tunnel/carpal-tunnel-exercise-video-1/#comments</comments>
		<pubDate>Wed, 28 Nov 2007 23:31:54 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Carpal Tunnel]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/carpal-tunnel/carpal-tunnel-exercise-video-1/</guid>
		<description><![CDATA[This is the first in a series of Carpal Tunnel Exercises that will be shown so that individuals can learn to eliminate their disorder via conservative methods with a few simple exercises.
COMING SOON! We will be listing a variety of exercise programs for injuries like Trigger Finger, Tennis Elbow, Guyon&#8217;s Syndrome and many other Repetitive [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/carpal-tunnel/carpal-tunnel-exercise-video-1/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Treating Trigger Finger with Conservative Therapy</title>
		<link>http://www.flextend.com/blog/trigger-finger/treating-trigger-finger-with-conservative-therapy/</link>
		<comments>http://www.flextend.com/blog/trigger-finger/treating-trigger-finger-with-conservative-therapy/#comments</comments>
		<pubDate>Tue, 27 Nov 2007 19:19:10 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Trigger Finger]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/uncategorized/treating-trigger-finger-with-conservative-therapy/</guid>
		<description><![CDATA[The best approach to treating Trigger Finger is to rely on exercises and stretches that target the affected tendon and surrounding muscles.  The exercises performed by rehabilitation devices like Flextend / Restore and other muscle balancing products, can help to restore function and integrity to the affected tendon by eliminating the nodule or adhesion that has formed, [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/trigger-finger/treating-trigger-finger-with-conservative-therapy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Top 5 Ways to Treat Carpal Tunnel Syndrome</title>
		<link>http://www.flextend.com/blog/carpal-tunnel/top-10-ways-to-treat-carpal-tunnel-syndrome/</link>
		<comments>http://www.flextend.com/blog/carpal-tunnel/top-10-ways-to-treat-carpal-tunnel-syndrome/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 20:50:17 +0000</pubDate>
		<dc:creator>healthmed</dc:creator>
		
		<category><![CDATA[Carpal Tunnel]]></category>

		<guid isPermaLink="false">http://www.flextend.com/blog/carpal-tunnel/top-10-ways-to-treat-carpal-tunnel-syndrome/</guid>
		<description><![CDATA[Everyone is too busy to read articles anymore - the reason for my creating of this top-5 list, as I wouldn’t want people to have to apply too much effort for their own health and safety by performing some form of research on their own.  
People want quick and easy no matter what it is: [...]]]></description>
		<wfw:commentRss>http://www.flextend.com/blog/carpal-tunnel/top-10-ways-to-treat-carpal-tunnel-syndrome/feed/</wfw:commentRss>
		</item>
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