Trigger Finger Exercise #3 of 3-Part Series
Here is the final exercise training video for the relief of Trigger Finger or Trigger Thumb. The simple, 3-exercise training protocol only takes a few mincutes per day and provides long-term relief from the debilitating effects of Trigger Finger.
Trigger Finger, also know as Stenosing Tenosynovitis or Flexor Tendonitis is usually caused by acute truama or repetitive motion, resulting in micro-tears and scarring of the tendon, creating a nodule or adhesion that becomes stuck as the finger is flexed and extended.
Good luck!