Trigger Finger / Trigger Thumb Exercises
Trigger Finger / Trigger Thumb is another condition that most often fits into the repetitive strain injury category and can be corrected, in most cases, by performing appropriate stretches and exercises to help reduce the size of the nodule on the tendon and/or to thin the tendon in order to allow it to slide with ease through the pulley system. Once the adhesion is reduced in size and/or the tendon is not as thick, the condition is eliminated and the thumb or finger no longer becomes stuck.
The FLEXTEND® / RESTORE™ Resistance Training System is the solution for addressing Trigger Finger or Trigger Thumb quickly and effectively.
See the Trigger Finger Exercise Program