View Exercises: The EXERCISE video is based on the older single-sided version of FLEXTEND® and
so some of the newer exercises and programs may not be shown.
Animations: These are the original animation exercises shown using the older single-sided glove. Although the product is not double-sided the motions and exercises are still all the same don't let it confuse you. Following the animations is just fine!
Instruction Manual: For the additional exercises,
please view the PDF instruction file listed below. This file
is printable for your convenience and contains all of the pictures directly from the instruction manual. Again, all of the exercise motions are still the same, nothing has changed. Don't watch the Youtube Videos and then the older instructional video and then the animations and pick them apart because they might be slightly different. It is a basic exercise so don't overanalyze it!! Just perform the motion as you best see it and you will be fine!
YouTube Videos: These videos contain extra information and contain good explanations of why the particular exercise programs will work for specific conditions...but again, don't overanalyze and start comparing to the animations, older video footage, etc. Just read the manual you received with the product and perform the exercises as shown.
Exercise Animations
Exercise
Manual (PDF File)
Exercise Video (Older Version Video
Manual)
Exercise Programs on YouTube
(Treatment Programs Listed on YouTube.com)
DOWNLOAD ALL OF THE FLEXTEND EXERCISE PROGRAMS FOR FREE
RIGHT HERE |
|
