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FLEXTEND® / RESTORE™ Exercises


View Exercises: The video is based on the older single-sided version of FLEXTEND® and some exercises may not be shown. For the additional exercises, please view the PDF instruction file listed below. This file is printable for your convenience. - Please note that for the actual exercise programs for sports or specific conditions, you may obtain them via the online store.

Exercise Manual (PDF File)
Exercise Video (Video Manual)
Exercise Programs (Purchase Single Programs)

FLEXTEND® / RESTORE™
A Variety of Hand, Forearm, Elbow & Shoulder Exercises for:

Carpal Tunnel Syndrome Trigger Finger Tennis Elbow
Golfer's Elbow Grip Strength Cubital Tunnel
Gyon's Syndrome Repetitive Strain AC Injuries

Exercises for Carpal Tunnel, Tendonitits, Trigger Finger and More.

AC-KIT
Shoulder as well as Total Upper Body Conditioning
*For Use with FLEXTEND / RESTORE ONLY
Exercises for Chest, Back, Arms and Shoulders.

TFT-KIT
Trigger Finger Exercise Kit
*For Use with FLEXTEND / RESTORE ONLY
Exercises for Trigger Finger / Tenosynovitis.
   
 
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